by urbanspicenutrition | Jan 11, 2017 | Detox, Eating Healthy, Grocery Shopping, Healthful Tips, Kitchen Tips, Tips & Tricks, Weight Loss, Workshops
Happy New Year! I hope that your holiday season was filled with joy, family, friends and good food. I took a much needed break from writing and am back with some exciting topics for the New Year I think you’ll find useful. But first things first, let’s talk about you...
by urbanspice | Apr 18, 2014 | Eating Healthy on a Budget, Endocrine Disruptors, Grocery Shopping, Healthful Tips, Tips & Tricks, Tips and Tricks, Uncategorized
I was doing some research for a client on the EWG’s website and I happened on the article called“Yoga Mat” Chemical Found in nearly 500 Foods. A few months ago Vani Hari, food activist and blogger, succeeded in petitioning Subway to remove a chemical additive from...
