by urbanspicenutrition | Jun 25, 2015 | Balancing Your Hormones, Eating Healthy
‘Addiction’ is such a strong word. I know. I could have said ‘cravings’. But let’s get real for a minute. We are all probably in denial about our sugar ‘addiction’. According to Merriam-webster.com, an addiction is an unusually great interest in something or a need to...
by urbanspicenutrition | Jun 19, 2015 | Uncategorized
Thursday was my son’s last day of school. He was in Transitional Kindergarten this year. And I feel like this is the beginning of something I’ve been waiting and wanting for a long time — the feeling of a real summer vacation. This year is the first year that...