by urbanspice | Nov 21, 2022 | Uncategorized
Is there any benefit to eating turkey for perimenopause? Turkey is one of the most iconic dishes served during the holidays, especially Thanksgiving. Its history dates back centuries ago when Native Americans shared wild turkeys with the first settlers in America....
by urbanspice | Nov 3, 2022 | Uncategorized
So many women go through perimenopause (or even post-menopause) feeling like they’re just along for the ride, that their lives are out of their control. I beg to differ. You are in control and your mindset can make the difference. You can choose to be the victim...
