5-Day Hormone Reset
Lose the Holiday Weight, Calm your Peri-Menopause Symptoms & Reset your Eating Habits so You Feel Great (with real food!)
The holidays are over. And looking back at all the fun…
Holiday parties. Eggnog. Candy canes. Almond cookies. Holiday shopping. Sugar cookies. Home for the holidays. Grandma’s Sweet Potato Marshmallow Casserole Recipe. Pecan pie. Family. Giving. Receiving. Old friends. Champagne. Mimosas.
You celebrated in style!
Those extra helpings added unwanted pounds or, even worse, brought on more hot flashes!
It’s time to burn off those holiday pounds and start the New Year fresh!
Losing weight isn’t as easy as when you were in college…
Back when the weight just melted off after a few intense workouts, starving yourself, and cutting down a little on your alcohol. Your tried and true tricks don’t work anymore.
And no matter what you try, you can’t lose the weight and/or your (peri-)menopause symptoms are getting worse. What’s going on?
Well, it’s your hormones sister…
, 102, 10202And before you throw in the towel and buy another pair of jeans, one size bigger…
Join me for this (Peri-)Menopause Detox and reset your hormones so you can lose the weight and calm those flashes.
I’m Maria Quintana-Pilling, a Certified Functional Nutritionist & Lifestyle Practitioner, Natural Chef, and self-proclaimed foodie!
When I first started exploring nutrition for myself, I had a hard time wrapping my head around the idea of a detox. It scared me. My initial and only exposure to them was juice fasting.
I saw a lot of people really struggle with juice fasts. I saw it first hand working at a raw food detox center. I finally tried it and it was awful. I lasted 2 days before deciding it wasn’t for me. I wasn’t ready for a juice fast.
Then I got more nutrition training and discovered that you don’t need to be that extreme to get results. A whole food detox with healthy balanced meals is the best way to detoxify especially when you are starting out or in the middle of your every day life.
That’s why I created the 5-day (Peri-)Menopause Detox.
“It’s been a great week and I too, am feeling much better, flatter tummy, more digested and less bloated. I am down about 3-4 lbs and back to the place where I can usually maintain.”
I’m loving this! I started on Sunday and am on day four. Down five pounds (all vacation weight but much faster recovery than normal). Your recipes are terrific. I haven’t had a bad one yet! I’m enjoying the warm lemon water in the morning and the dandelion tea.”--Colleen
Peri-menopause starts anytime after age 30.
That means your hormones are starting to fluctuate more than before.
So you might be feeling crazed by the
*Spontaneous hot flashes or nightsweats
*Your low energy – that’s barely enough for your to scrape by with your busy and demanding life
*The urgent need for a daily 3:00 PM sugar and caffeine fix
*Feelings of depression or inability to cope with daily stressors
*Irregular, heavy or almost non-existent periods
*Strong PMS, mood swings or food cravings
*Stubborn (or increasing) weight despite all your workouts
*Breakouts on your face, shoulders and back
Your liver is working double overtime now getting rid of excess hormones while also dealing with our daily exposure to chemicals, artificial substances and pollutants in our air, food and water.
When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.
The 5-Day Peri-Menopause Detox kicks off on Feb 4th or 11th.
Choose a date and get ready to release the weight and experience a more peaceful
“I want to do this every season to build up recipes and a rhythm. I am finding this structure you have very accessible and affordable. This really has been the most balanced detox. Thank you!”--Anne
“I really am feeling fantastic and plan to keep eating this way, introducing some of the things I miss most as you suggested. Oh, and remarkably I’ve lost five pounds! I can’t believe it as I didn’t think it would be possible since I never felt hungry, or if I did I just ate something that you had recommended. I’ve been starving myself for weeks with no change in the scale and after just five days of eating your suggestions I’ve lost weight 🙂 “--Kim
“The combo of your consult with me about my kitchen, all the recipes and checklists you provided, and doing the detox together have made some great shifts in my eating. And I’m having fun cooking again! Who knew you could make so many delicious healthy things quite easily. I am going to stick with this as long as possible not just 5 days. Thank you!!!!”-Julie
The starve-binge-starve-binge rollercoaster diet you’ve been on isn’t working because you’ve actually gained weight since you started. It’s time to stop following trends and focus on a balanced whole foods diet.
The Peri-Menopause Detox includes…
- A special Unknown Secrets to Outsmart (Peri-)Menopause Webinar where I will cover how to balance your hormones naturally, the key organs to nourish during (peri-)menopause and the key foods and supplements to find balance.
- A 5 day whole foods based detox with tons of support and guidance from me, a functional nutrition & lifestyle practitioner and expert detox coach – I’m not going to let you slip between the cracks or hide out.
- A complete daily protocol with step-by-step instructions on what to do and when to do it.
- A meal plan so you’ll always know what to eat.
- Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you.
- Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY).
- Access to my exclusive MEMBERS ONLY Facebook group where you’ll be able to connect with me and other detoxers. If you’ve never joined a group like this before, believe me: this is the best part.
- A training live training call with me where I’ll explain the detox step-by-step, and you’ll have a chance to ask all your questions before we get started.
And… because I want you to succeed, I’m including these BONUS gifts…
- Bonus #1: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox.
- Bonus #2: An Eating Out Guide to help you stick to your detox if you have a business lunch or a meal out.
- Bonus #3: Smoothie and Green Juice Handbook – delicious go-to recipes for smoothies and green juices.
- Bonus #4: Make it Last Handbook with tips on how to keep it healthy after the detox.
- Bonus #5: Live group call at the end of detox to help you transition out of detox.
We kick off Feb 4th and 11th. Choose a date and give your liver some much needed love.
Your investment is just $77 if you register by midnight Wednesday, Jan 30th for Feb 4th start date
or Wednesday, Feb 6th forFeb 11th start date.
“I loved the 5-day detox. I am a visual person and everything Maria provided was very explicit, well-organized and helpful. The lists and recipes she provides are so wonderful and easy to use especially as I incorporate her suggestions into my everyday life. I have never felt so balanced and nourished.”-Flo, North Bay (CA)
Money back guarantee: I believe my Peri-menopause Detox will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to maria at urbanspicenutrition.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.