by urbanspice | Jan 30, 2019 | Balancing Your Hormones, Detox, Eating Healthy, Gluten Free, RECIPES
I always fall in love with one of the recipes in my (Peri-) Menopause Detox. And I found the one this detox. It’s Quinoa with Mushroom, Arugula and Lemon. The base recipe comes from the Ottolenghi Cookbook (my favorite of all time!). I adapted...
by urbanspice | Jan 15, 2019 | Uncategorized
Happy New Year! I hope you are excited about the New Year and all the possibility it holds for you. One of my goals is to stay active by running and taking a kickboxing class. What about you? Have you set a New Year Resolution yet? As you think about your...
