hot flashes, bloating, heavy periods, weight gain...
perimenopause and post-menopause
learn how to have more energy, better focus, and lose the bloat
and excess weight
Take Back Control of Your Body Masterclass
without medication, giving up real food or doing intense cardio
Thursday at 1pm Pacific
Get my #1 framework that has helped me and my clients lose 10-20 pounds, reduce hot flashes, and increase energy so we can do what we love.
Hi, I'm Maria.
My goal in life is to help women prevent and resolve their hormone and digestive issues so you can live pain-free, be productive, and have the energy to do what you love.
After my fibroid diagnosis at 29 and subsequent surgery at 37, I quit my job as a financial professional to help women like me understand their body and find a more holistic alternatives to healing.
If you are ready to explore how you can rebalance your hormones through diet and lifestyle, schedule a free 15-minute appointment and let’s chat.
Testimonials
What Clients are Saying
“Easy to Work With”
DK, Oakland, CA
“Warm, Understanding, Compassionate, and Respectful”
AB, Lawrence, KS
“Her program was life changing”
overall energy level increased noticeably throughout the day.”
Nancy, Petaluma, CA
“Maria is amazing!”
Bee, San Rafael, CA
Don’t Miss Insights
From the Blog
Menopause and Blood Sugar
Have you also noticed that when you were younger, you could eat all you wanted and not gain weight? But now, not so much. It's not you. It's your hormones. More specifically, it's the rollercoaster ride of your blood sugar during perimenopause. Let's take a look at...
My Fibroid Story – Part 1 My Symptoms
Continuing with Fibroid Awareness Month, I want to share my fibroid story in hopes that it helps you with your journey. If you have been recently diagnosed, you may feel like you are the only one. I know I felt this way. You may be surprised to learn that...
What Are Fibroids?
What are fibroids and should you be concerned? If you have been diagnosed with a fibroid, you are not alone. They are quite common. Eighty percent of women develop uterine fibroids by the time they reach menopause. Most women develop them in their 40’s & 50’s...
Drop Me a Line
Don’t be shy. Let me know if you have any questions!