by urbanspice | Nov 24, 2021 | Balancing Your Hormones, Fibroids, RECIPES
What should you eat when you have fibroids or want to prevent fibroids from growing back? Fibroids are benign tumors that form in the uterus. (Learn more here.) While the cause is unknown, we know several factors come into play including genetics, inflammation,...
by urbanspice | Jul 18, 2021 | Balancing Your Hormones, Estrogen Dominance, Fibroids, Menopause, Peri-menopause
Continuing with Fibroid Awareness Month, I want to share my fibroid story in hopes that it helps you with your journey. If you have been recently diagnosed, you may feel like you are the only one. I know I felt this way. You may be surprised to learn that...
by urbanspice | Jul 1, 2021 | Peri-menopause, Balancing Your Hormones, Endocrine Disruptors, Estrogen Dominance, Fibroids
What are fibroids and should you be concerned? If you have been diagnosed with a fibroid, you are not alone. They are quite common. Eighty percent of women develop uterine fibroids by the time they reach menopause. Most women develop them in their 40’s & 50’s...