by urbanspice | Dec 21, 2012 | Budget, Garlic, Kitchen Tips, Tips & Tricks
With only 4 shoppings days left, I thought I would share a couple last minute gift ideas. Gift Idea #1- Martini Mixer. It makes an excellent garlic peeler. I got the idea from NPR and the editor of Saveur Magazine. On All Things Considered they talked about a garlic...
by urbanspicenutrition | Dec 10, 2012 | apple, Cardamom, Cinnamon, Coconut, Dairy Free, dessert, Gluten Free, RECIPES
At one of my recent workshops, someone asked me if there was such a thing as a healthy dessert. Sure, there is. You just might not find it in the grocery aisle or on the holiday dessert table. Desserts tend to go overboard with sugar. We have been trained into...
by urbanspicenutrition | Dec 7, 2012 | Dairy Free, Gluten Free, Kale, RECIPES, Uncategorized
With holiday parties in the offing, you may be stuck trying to think of what to bring. I’ll be posting some great holiday recipes this month, including some low glycemic desserts. Whether you are hosting a party, bringing a dish to a party, or just dining at home,...