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Coffee: Is it good or bad?

Coffee: Is it good or bad?

by urbanspicenutrition | Jul 7, 2015 | apple, Balancing Your Hormones, Bone Health, Detox, Wellness Bootcamp

I don’t have the universal answer. If you enjoy it for the flavor but could take it or leave it on any given day, then it’s probably ok. BUT if you are reaching for your coffee for that pick me up so you can get through the day…then I am going to venture a guess...

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