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#1 Tip To Fight The Need For 3pm Coffee Or Nap

by urbanspicenutrition | Apr 22, 2015 | Breakfast, Eating Healthy

If you’ve been following my blog posts, you know how important I think breakfast is.  It’s my #1 tip to fight that n-e-e-d for a late afternoon coffee or nap. In fact with new clients, breakfast is usually the first thing we start with. This small shift...

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