Starts anytime!

Starts January 2022

Lose the Extra Weight, Calm your (Peri-)Menopause Symptoms & Reset your Eating Habits so You Feel Great

(with real food!)

If you could only lose those unwanted pounds and figure out how to regulate your body temperature

(and maybe your mood too!)…  

Unfortunately, losing weight isn’t as easy as when you were in college…

Back when the weight just melted off after a few intense workouts, starving yourself, and cutting down a little on your alcohol. Your tried and true tricks don’t work anymore. 

And no matter what you try, you can’t lose the weight and/or your (peri-)menopause symptoms are getting worse. What’s going on?

Well, it’s your hormones...

, 102, 10202And before you throw in the towel and buy another pair of jeans, one size bigger… 

Join me for the Peri- & Post-Menopause Detox 

“It’s been a great week and I too, am feeling much better, flatter tummy, more digested and less bloated. I am down about 3-4 lbs and back to the place where I can usually maintain.”   


I’m loving this! I started on Sunday and am on day four. Down five pounds (all vacation weight but much faster recovery than normal). Your recipes are terrific. I haven’t had a bad one yet! I’m enjoying the warm lemon water in the morning and the dandelion tea.” 

Money back guarantee: I believe my Peri-menopause Detox will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send an email to maria at urbanspicenutrition.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.  

Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.