Peri-Menopause Detox &Immune Boost 

5-Day Reset


Starts July 27, 2020


 Boost Your Immune System, Reduce Your Cravings & Reset your Eating Habits So You (& Your Family)

Stay As Healthy As Possible

Eating healthy has never been more important…

“It’s actually been really helpful to have structure around eating and keeping me healthy.  I would have had so many more cravings and would have been stress eating if I didn’t start working with you.  What I am getting comfort from now is healthy food.”


“I’m loving this! Your recipes are terrific. I haven’t had a bad one yet! I’m enjoying the warm lemon water in the morning and the dandelion tea.” 


The 5-day Immune Boost Reset includes…

  • Daily virtual cooking class so you can stay on track and build community.
  • A 5 day whole foods based reset with tons of direct support and guidance from me, a functional nutrition & lifestyle practitioner and expert food reset coach, via the online virtual support forum – I’m not going to let you slip between the cracks or hide out. 
  • A complete daily protocol with step-by-step instructions on what to do and when to do it. 
  • A menu suggestions so you’ll always know what to eat. 
  • Recipes for breakfasts, lunches and dinners along with snack and sweet treat recipes – you won’t have to wonder whether a food is “okay” – I’ll spell it all out for you.
  • Guidance on which foods you need to buy organic and which you don’t (this will help you SAVE MONEY).
  • Suggestions for how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook.
  • A training live training call with me where I’ll explain the detox step-by-step, go over the recipes with you and help you plan your week.  You’ll have a chance to ask all your questions before we get started.


And… because I want you to succeed, I’m including these BONUS gifts…


  • Bonus #1: A complete “Deepen Your Detox” Bonus Tips Handbook to help you get the best results during your detox.
  • Bonus #2: An Eating Out Guide to help you stick to your detox if you have a business lunch or a meal out.
  • Bonus #3: Smoothie and Green Juice Handbook – delicious go-to recipes for smoothies and green juices.
  • Bonus #4: Make it Last Handbook with tips on how to keep it healthy after the detox.
  • Bonus #5:  Live group call at the end of detox to help you transition out of detox and keep the benefits accruing. 


“I am a visual person and everything Maria provided was very explicit, well-organized and helpful. The lists and recipes she provides are so wonderful and easy to use especially as I incorporate her suggestions into my everyday life. I have never felt so balanced and nourished.” 

-Flo, North Bay (CA)

We kick off Monday, May 4th.

Join the reset and give your immune system some much needed love.

Your investment is $147.  Register by Friday, May 1 and get the $117 early bird pricing!

Money back guarantee: I believe my Immune Boost Reset will help you stay as healthy as possible. If you follow the protocols and you find that doesn’t happen for you, just send an email to maria at urbanspicenutrition.com within two weeks of signing up and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.