by urbanspicenutrition | Aug 24, 2011 | Blueberry, Breakfast, Coconut, Dairy Free, Gluten Free, RECIPES, Smoothie, Summer
Blueberry season has come to an end. It seems appropriate to bid them a fond farewell with this delicious smoothie. I hope you loaded up on blueberries throughout the summer …and hopefully still have a few ice trays full of frozen blueberries to last you a while...
by urbanspicenutrition | Jul 7, 2011 | Blueberry, Budget, Gluten Free, RECIPES, Summer
We had a fabulous 4th of July weekend … fireworks at the County Fair, the parade in Corte Madera and of course, our usual trip to the Sunday Marin Civic Center Farmer’s Market. This week the Farmer’s Market moved from it’s usual location at the Civic Center to...
by urbanspicenutrition | Jun 16, 2011 | Cinnamon, Ginger, Peach, RECIPES, Summer
Summer is unofficially here and I am so excited to see summer fruits and vegetables back at the farmer’s market. Seeing peaches again reminds me of how last year I often found myself going a little overboard at the farmer’s market — buying too many peaches. ...
