Stress and Fatigue

Taking Care Of You:  Motherhood With Resilience, Radiance And Grace
Are you tired of feeling tired, overwhelmed and stressed?  Or tired of…

·      feeling sooo emotional?

·      needing an afternoon nap?

·      gettting sick often?

·      constantly craving sweets?

·      gaining (not being able to lose) weight easily?

Wouldn’t it be great to have the energy to keep up with your life?

If you answered ‘yes’ to any one of these question, then join us and learn how to take amazing care of yourself so that you can face the demands of motherhood with resilience, radiance and grace.  We’ll discuss how nutrition can be the foundation of self-care and go over 3 simple steps you can start immediately.

Date:  Thursday, April 4, 2013

7:30pm-8:30pm

Contact Ross Valley Mother’s Club for more details.