3 Quinoa Salad Bowl Recipes to Beat the Summer Heat

3 Quinoa Salad Bowl Recipes to Beat the Summer Heat

We are getting slammed here in the Bay Area with a heat wave.  Are you feeling the heat too?  Our thermometer read 102 in the shade on Sunday!   And the dial has been in the mid-90s the last 4 days.  Thankfully we don’t have the humidity but that is HOT in my book. In...

Reduce Your Stress Lunch – Mixed Green Salad with Chicken, Tomatoes, Avocado & Pumpkin Seeds

    In my last post, 3 Common Mistakes Busy Women Make About Lunch, I talked about how eating a balanced lunch goes a long way to reducing your stress levels.  I also  promised to give you a simple lunch recipe. Here it is!  This is the easiest, most...