Reduce Your Stress Lunch – Mixed Green Salad with Chicken, Tomatoes, Avocado & Pumpkin Seeds

    In my last post, 3 Common Mistakes Busy Women Make About Lunch, I talked about how eating a balanced lunch goes a long way to reducing your stress levels.  I also  promised to give you a simple lunch recipe. Here it is!  This is the easiest, most delicious &...
Picking the Perfect Avocado

Picking the Perfect Avocado

There is nothing better than a soft ripe avocado.  Mmmm…just thinking about it puts a smile on my face.  And there is nothing worse than looking forward to that perfect avocado and being sadly disappointed when it is too ripe or  not ripe enough! Here are my foolproof...