maria quintana-pilling, fnlp, cnc

Feel Better Now

are you finally motivated to make a change?

i can make it easy for you.

Schedule your FREE 15-minute appointment with me.

It is so strange to have people stop me and say, “Wow, you look great! Your skin looks beautiful!”  I don’t know what to say except “Thank you…it’s my nutritionist!”


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Maria has a genuine and patient personality that makes her easy to work with, and she was very responsive to any questions I had about any aspect of the program I was on. She does not work on a one-size-fits-all way, and worked to customize the program to my needs and to how my body was responding to the supplements. I would totally recommend her and work with her again in the future.


You are smart, successful and accomplished but…

your body is not cooperating.

You’re dealing with one or more of these issues.





Leaky Gut


Crohn’s/Ulcerlative Colitis


Adrenal Fatigue




Blood Sugar

Weight issues

Reproductive Health





Irregular/Heavy Bleeding


It’s draining your energy,

keeping you from living fully.

Now, you are ready to do what it takes to feel better.

Get inspired with my latest recipe obsessions, health tips and advice to balancing your hormones and improving your digestive health.

3 ways to deal with Election Day stress

I know you might still be dealing with the emotions & stress from Tuesday's election...and this entire election cycle. I know a lot of women are asking themselves "what can I do?" and I know some who have already started taking action to create more ‘good’ in the...

4 Easy Tips to Keep The Bad Stuff Out of Your Grocery Bag

I was doing some research for a client on the EWG’s website and I happened on the article called“Yoga Mat” Chemical Found in nearly 500 Foods. A few months ago Vani Hari, food activist and blogger, succeeded in petitioning Subway to remove a chemical additive from...

Healthful Holiday Party Tips

As we get wrapped up in the spirit of the holidays and jump from one holiday party to another, it is easy to forget one thing…eating HEALTHY.  Here are a few healthful tips that will help you manage your plate …and your waistline. 1.     Eat before you head to the...

Best Food for Healthy Bones: Bones

Mother nature is clever.  Foods that are good for you often look like the body part they most support.  There are tons of examples of this:  carrots for eyes, walnuts for the brain, and bones for bones! Bones?  Yes, bones.  Bones contain all of the minerals from the...

5 Health Benefits of Winter Squash

Winter squash.  I love it.  I'm not sure exactly when my obsession began but I think it was a Butternut Squash Ravioli with a Brown Butter and Sage Sauce at a little Italian restaurant in Chicago somewhere near Halsted and Diversey in the mid- to late- 90’s. I don’t...

Blueberry Rosemary Compote with Homemade Whipped Cream

We had a fabulous 4th of July weekend … fireworks at the County Fair, the parade in Corte Madera and of course, our usual trip to the Sunday Marin Civic Center Farmer’s Market. This week the Farmer’s Market moved from it’s usual location at the Civic Center to...

Gazpacho Soup: Your Solution to Too Many Tomatoes

Tomato season is in full swing.  And if you planted tomatoes in your garden like I did, you may have more tomatoes than you know what to do with.  Here’s one suggestion…Gazpacho soup.  Easy & refreshing, it’s a great soup for these late (and hot!) summer / early...

We may collect, use and process your data according to the terms of our Privacy Policy.