maria quintana-pilling, fnlp, cnc
holistic women’s health & digestive solutions
Feel better now.
I can make it easy for you. Schedule a free 15 minute appointment and let’s chat.
It is so strange to have people stop me and say, “Wow, you look great! Your skin looks beautiful!” I don’t know what to say except “Thank you…it’s my nutritionist!”
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Maria has a genuine and patient personality that makes her easy to work with, and she was very responsive to any questions I had about any aspect of the program I was on. She does not work on a one-size-fits-all way, and worked to customize the program to my needs and to how my body was responding to the supplements. I would totally recommend her and work with her again in the future.
You are smart, successful and accomplished but…
your body is not cooperating.
You’re dealing with one or more of these issues.
It’s draining your energy,
keeping you from living fully.
Now, you are ready to do what it takes to feel better.
Get inspired with my latest recipe obsessions, health tips and advice to balancing your hormones and improving your digestive health.
I’ve been having some fun in the kitchen recipe testing for my upcoming 5-day Peri-Menopause Detox. My latest obsessions are Kale Salads. A lot of restaurants have them on the menu. They can be hit or miss because sometimes the kale is not finely shredded or massaged which makes it taste and feel like you are eating a bowl full of hay. Learn my tips for eating kale
Simple & Sweet Holiday Dessert – Cardamom-Infused Coconut Whipped Cream (with Sautéed Cinnamon Apples)
To say that this year has flown by would be an understatement. Trying to balance work, parenting, volunteering, and self-care is not easy. As I recall back one year ago, it was the start of the school year when life started to feel a little out of control. Beyond eating right, here are a few 3 questions to ask yourself stay balanced when life gets crazy.
Water is so key to your health. But how do you stay hydrated or motivated to drink water because…can I tell you a little secret? Sometimes I get bored with drinking plain ol’ water. And I bet you do too.